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Trying to cut off some calories? Are you getting enough sleep? Trying a new workout plan? Establishing your own fitness goal is definitely a great thing but you need something to track your progress. Fitbit is an incredible app that is used for tracking all-day activity, workouts, sleep and more. Interestingly, you can use Fitbit to track basic activity and runs on your phone, or connect with one of Fitbit’s many activity trackers and the Aria Scale to get a complete picture of your health. These trackers include steps, distance, calories burned, sleep, weight, and more.
The Fitness App For Everyone
Fitbit is definitely a fitness app for everyone and it will not be dubbed as the world’s leading app for tracking all-day activity for no reason. All you need to do is to use the app on its own to track basic activity and runs on your phone. You can also connect with one of Fitbit’s many activity trackers and the Aria Scale to get a complete picture of your health that includes steps, distance, calories burned, sleep, weight, and more. To set it up, simply download Fitbit either from Google Play Store or Apple App Store.
Interestingly, Fitbit comes with real devices that you can use along with the Fitbit app. However, before you begin using your Fitbit device, you must connect it to your Fitbit account with a phone, tablet, or computer. Connecting your device allows it to transfer data back and forth with Fitbit. Your data syncs to your Fitbit account, which is where you can see your stats, analyze historical trends, set goals, log food and water, connect with friends, and more.
Explore Different Trackers
Another great thing about Fitbit is the fact that it comes with many trackers. Users can accurately record their steps and distance with MobileTrack when they carry your phone. For all-day tracking of stats like calories burned, active minutes, and sleep, pair the app with a Fitbit tracker. Fitbit also comes with MobileRun that enhances user’s runs, walks, and hikes. The app also enables you to track your pace, time and distance. You can also control your music, get voice cues and use your phone’s GPS to map your routes.
Aside from tracking your exercise and calorie intake, Fitbit also allows you to monitor your heart rate. You can use the Fitbit Tracker with PurePulse to analyze heart graphs in the app. Interestingly, it also enables you to identify trends, manage stress, and see the results of your workouts. You can also review the resting heart rate trends to see when your fitness is improving. On top of that, Fitbit also allows you to measure hydration. Simply log your water intake to make sure you are properly hydrated during workouts and throughout the day.
Reach Your Fitness Goal in No Time
With this app, you can absolutely reach your fitness goal in no time. Whether you are trying to lose weight, gain weight or maintain your current weight, this app can be useful and handy. Users can create weight, nutrition, and exercise goals and start a food plan to stay on track. Then get a visual of your progress with colorful, easy-to-read charts and graphs. You can also set sleep goals in the app, and use a Fitbit tracker to monitor how much time you spent awake, restless or peacefully sleeping.
Fitbit is indeed an incredible app. It comes with so many great features that users can take advantage of. The app can be paired with many Fitbit devices and you can also embrace an overwhelming number of trackers. You can monitor your heart rate, set sleep goals, track your daily water intake, monitor the calories, and many more. It also features a simple and user-friendly interface that every user will surely appreciate. Currently, the app is available for both Android and iOS devices and you can download this amazing app absolutely for free.